A day of swimming often starts with a checklist: sunscreen for your skin, sunglasses for your eyes, and maybe a leave-in conditioner to shield your hair from the sun and...
You know that moment when you sink into a cool pool, close your eyes, and let out that full-body ahhh? The sun’s warm, the water feels perfect, and for a...
There’s nothing like cooling off in the water on a hot summer day. Swimming offers exercise, relaxation, and fun all in one. But for many women, it also comes with...
Chemicals in swimming pools and many bath products can be absorbed by the vaginal tissue, potentially disrupting hormones and contributing to long-term endocrine imbalance.
Swimming might feel refreshing, but salt water, chlorine, lakes, and even baths can disrupt your vaginal balance — opening the door to yeast infections, BV, and irritation.
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